Homeopathy is a complete system of integrated medicine. It uses natural medicines (remedies) that are safe, gentle and non-addictive in their action. They are used to encourage the body to heal itself and are suitable for all ages. It is effective for short term acute problems or more chronic conditions and can be used alongside most Orthodox medication.

My husband complains of restless legs in the evenings, is there anything he can take that may help.
Restless legs can be caused by overexertion or being on your feet all day, the muscles become over stimulated and unable to relax. Rhus Tox or New Era Aching Legs & Feet combination can be helpful. If there are any unusual pains etc in the legs it may be wise to check with your GP.

Last year I had a knee replacement; although I have recovered fully, the scar is very tight can you help?
To help the scar tissue on the skin you could gently rub in castor or olive oil on a daily basis. Thiosinaminum can be helpful for softening scars this comes in both tablet and ointment form.

I care for my wife who has dementia, due to my own poor health she is to go into a home. I feel guilty and that I have failed in my duty of care. Is there anything natural I can take; I already take enough pills from my GP.
It is natural to feel these emotions; you have probably been together for many years and expected to remain that way. Remedies like Staphsagria and Ignatia may help. What is important now is to spend quality time together, you may benefit from contacting the Dementia/ Alzheimer’s Society for advice.

For information on specific health issues call or write to:
Christine Moss. Bsc(Hons)Homeopathy. MARH
T: 01903 856 801    E: info@healthoracle.co.uk    W: www.healthoracle.co.uk
Health Oracle is at:  Circle of Health 67 Sea Lane, Rustington. BN17 2RQ

A group session, open to all whether you have experience of healing or are interested in finding out more. Helps you to develop self awareness, healing and simple meditation skills.

The cost £5.00 per person for further detail or to book give us a call on 01903 856 801

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Pull the other one is a broad Northern comedy which at times verges on farce. Played at good speed, the combination of situations and funny lines should not fail to provoke an audience to laughter, Have Fun Health Oracle 

Homeopathy is a complete system of integrated medicine. It uses natural medicines (remedies) that are safe, gentle and non-addictive in their action. They are used to encourage the body to heal itself and are suitable for all ages. It is effective for short term acute problems or more chronic conditions and can be used alongside most Orthodox medication.

Although the weather is great my Hayfever symptoms have returned making life difficult.  I would like to try something different from the usual over the counter medication. Is there anything Homeopathic that might help?

Homeopathic remedies can be very useful. There are single remedies like Euphrasia for streaming eyes or New Era has a tissue salt combination for Hayfever.  Many Homeopaths can also provide their own Hayfever combinations.

My young son has started playing football recently and has begun to complain of pains in his legs afterwards. I took him to the doctor who said it was growing pains. Can homeopathy help him in any way?

This often happens when children start to play more sport. The bones are getting longer but the muscles are slower to catch up, hence the pain. Calc Phos a tissue salt can be useful for growing pains.  Limiting the amount of sport undertaken at this time may also help. Of course if his symptoms persist you may need to return to the doctor.

I have recently started having anxiety attacks for no apparent reason. I do have a stressful office job. I don’t want to take any strong medication and would like to try something natural first. Can you help?

Sudden episodes of anxiety can be very distressing and are quite common in all ages. You could try Arsenicum Album or Aconite Napellus which are helpful for calming the body. Another is Rescue remedy, a Bach flower remedy. Also try to have some relaxation time in your week to help your body unwind. If your symptoms do not improve seek advice from your doctor.

For information on specific health issues call Christine Moss.

Christine Moss. Bsc(Hons)Homeopathy. MARH
Health Oracle is based at Circle of Health 67 Sea Lane, Rustington. BN17 2RQ
T: 01903 856 801        E: info@healthoracle.co.uk  W: www.healthoracle.co.uk

Homeopathy can help why not give Chris  call at the centre a call
start the summer with a smile…..

COH

In January I had Flu, since then I haven’t fully recovered. I saw my Doctor and was told it could take a few weeks to feel better. Is there anything that I could take to help?

Sometimes if our immune system is running at a low level it is not able to help us make a full recovery in the expected timeframe. Echinacea is a remedy that has been shown to help support the immune system encouraging the body to make a full recovery.

My young son recently started to have small nosebleeds on a daily basis. I had him checked out with the Doctor who informed me that everything was fine and he would grow out of it. These nosebleeds cause him some distress and I want to know if Homeopathy can help?

I have seen many people get beneficial results from using Ferrum Phos. This is one of the tissue salts found in the blood, sometimes the level of Ferrum Phos drops causing a problem. This remedy will help to rebalance the body encouraging the nosebleeds to stop. If the nose bleeds continue then you may need to revisit your Doctor.

I have always had dry skin and been given a variety of preparations from my G.P.I would like to try something more natural as I am worried about the ingredients in these products and any long term effects they may have.

Homeopathy uses a variety of creams and remedies for skin conditions that may be of benefit depending on the symptoms. Natrum Muriaticum can be used for dry skin on the inner arms, behind the knees or around the hair line. Graphites is suitable for dry scaly skin that weeps honey like fluid. For information on specific health issues call Christine Moss. Christine Moss. Bsc(Hons)Homeopathy.MARH

Health Oracle is based at:
Circle of Health 67 Sea Lane, Rustington. BN17 2RQ
T: 01903 856 801 E: info@healthoracle.co.uk W: www.healthoracle.co.uk

We are the main carers for our disabled daughter and are becoming increasingly tired and exhausted. We are concerned about the future and our possible deteriorating health. Is there anything Homeopathic that might help?

Homeopathic remedies can be very useful. Kali Phos a tissue helps with nervous exhaustion and tiredness. Kali Phos is one of the tissue salts found in the blood but sometimes when great demands are put on the body the level drops. This will help to rebalance the body. If your symptoms persist a check up with your doctor may be worthwhile.

My 6yr old child has been diagnosed with Molluscum contagiosum. There is a wart like rash of spots all over the trunk and legs. Can Homeopathy help?

Thuja is one of the main remedies that can help, It can take a couple of months to clear completely; if it persists constitutional treatment may be required.

I was working in the garden at the weekend and twisted my ankle. Is the anything I can take to help?

A combination of Ruta, Rhus Tox and Arnica can help, assisting in the healing process. The Ruta helps strained ankles and the Rhus Tox covers the tendons, ligaments and muscle injuries while Arnica helps with the trauma and pain.

For information on specific health issues call Christine Moss.

Christine Moss. Bsc(Hons)Homeopathy. MARH 

Health Oracle is based at Circle of Health 67 Sea Lane, Rustington. BN17 2RQ
T: 01903 856 801        E: info@healthoracle.co.uk  W: www.healthoracle.co.uk

Each person is seen as unique and remedies are matched to their presenting symptoms. Homeopathy treats on the physical, mental and emotional levels. It is effective for short term acute problems or more chronic conditions. It can also be used alongside most medication that you already take.

Q & A

My Mother recently died and I am finding it difficult to cope; I keep bursting into tears, what can I do?
Bereavement can affect us in many ways; often we don’t know how to move forward. Ignatia is worth trying. Take it once or twice daily for as long as needed. Ignatia helps turn your feelings around to look forward, whilst also remembering the positive aspects of your mother’s life.

I am going through the Menopause with difficulty. Can Homeopathy help?
Homeopathy can assist menopausal symptoms. Sepia for hot flushes or Pulsatilla for mood swings. If your symptoms are more complex, a homeopathic consultation would be more beneficial; with remedies matched to your specific needs.

My young son has verruca on his feet. Can Homeopathy help?
Homeopathy can be very effective in eradicating verruca that seem to linger. Thuja is one of the main remedies for this. But sometimes a consultation is helpful if this is an ongoing issue.

Free 15 minute advice appointments available.

Chris
Health Oracle

Health Oracle is based at : Circle of Health. 67 Sea Lane Rustington. BN16 2RQ

T:01903 856 801     E:info@healthoracle.co.uk      W:www.healthoracle.co.uk